Invigorating blend of crisp cucumber, sweet apple, and zesty ginger for a natural cleanse and refreshment.
# Needed ingredients:
→ Fresh Produce
01 - 1 large cucumber, peeled and roughly chopped
02 - 2 medium apples, cored and chopped
03 - 1 inch piece fresh ginger, peeled
04 - 1/2 lemon, juiced
→ Liquids
05 - 1/2 cup cold water
→ Optional
06 - 1 to 2 teaspoons honey or agave syrup to taste
07 - A few fresh mint leaves for garnish
# How to make it:
01 - Wash the cucumber, apples, and ginger thoroughly. Peel the cucumber and ginger, then peel and core the apples. Chop all produce into roughly equal pieces for consistent blending.
02 - Add the prepared cucumber, apples, ginger, lemon juice, and cold water to a blender or juicer.
03 - Blend on high speed until completely smooth, approximately 1 to 2 minutes. If using a juicer, process all ingredients according to manufacturer instructions.
04 - Pour the blended mixture through a fine mesh sieve or cheesecloth into a pitcher or drinking glass to remove pulp and achieve a smooth juice consistency.
05 - Taste the juice and stir in honey or agave syrup if additional sweetness is desired. Mix thoroughly until fully incorporated.
06 - Pour the juice into glasses filled with ice. Garnish with fresh mint leaves if desired. Serve immediately for maximum freshness and nutritional benefit.
