Easy Spinach Cottage Cheese Flagels (Printable version)

Savory golden baked flagels with spinach, mozzarella, and cottage cheese, offering a quick, protein-rich meal.

# Needed ingredients:

→ Dairy

01 - 1 cup cottage cheese, small curd or whipped
02 - 1/2 cup shredded mozzarella cheese
03 - 1 large egg, lightly beaten

→ Dry Ingredients

04 - 1 cup plus 2 tablespoons all-purpose flour, plus extra for dusting
05 - 3 teaspoons baking powder
06 - 1/2 teaspoon salt

→ Vegetables

07 - 2 ounces baby spinach, finely chopped

→ Other

08 - 1 tablespoon olive oil

# How to make it:

01 - Preheat oven to 375°F and line a large rimmed baking sheet with parchment paper.
02 - Place cottage cheese in a mini food processor and blend until completely smooth and creamy.
03 - In a large bowl, combine blended cottage cheese, flour, baking powder, salt, olive oil, minced spinach, and shredded mozzarella. Mix with a spoon until combined, then knead by hand into a cohesive dough ball. Add flour 1 tablespoon at a time if dough is too sticky.
04 - Shape dough into a 6-inch log and cut into 6 equal pieces. Flatten each piece into a 3 to 4 inch wide circle and poke a hole through the center with your finger to form a flagel shape.
05 - Arrange flagels on prepared baking sheet, spacing them about 2 inches apart. Brush tops generously with beaten egg.
06 - Bake for 22 to 25 minutes, until golden brown and firm to the touch.
07 - Let cool on a wire rack before serving.

# Expert advice:

01 -
  • They bake straight onto a sheet without any boiling step, so you get golden, chewy flagels in under 40 minutes total.
  • Fifteen grams of protein per serving means you're actually full until lunch, not hunting for snacks at 10 AM.
02 -
  • The egg wash is not optional if you want that beautiful golden color and slight shine that makes them look intentional.
  • If your dough feels sticky, don't panic and dump in flour all at once; add tablespoons gradually because cottage cheese can vary in moisture.
03 -
  • Use a mini food processor to blend the cottage cheese because it takes seconds and guarantees zero lumps.
  • Don't skip the poke through the middle; it's not just for looks, it helps them bake evenly from all sides.
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