Save There's something magical about the combination of chocolate and peanut butter that satisfies cravings like nothing else. These Vegan Chocolate Peanut Butter Protein Balls capture that perfect harmony while adding the nutritional benefits of oats and plant-based protein. In just 15 minutes of prep time (and zero cooking!), you can create a batch of these irresistible energy-packed treats that will keep you fueled throughout your busy day.
Save Whether you need a quick breakfast on the go, a post-workout recovery snack, or a healthier dessert option, these protein balls deliver satisfaction in every bite. The rich cocoa powder and vegan chocolate chips provide that chocolate fix you're craving, while natural peanut butter adds creaminess and plant-based protein. Best of all, they store beautifully in the refrigerator, making meal prep a breeze.
Ingredients
- 1 cup rolled oats (certified gluten-free, if needed)
- 2 tbsp cocoa powder (unsweetened)
- 1/4 cup vegan chocolate chips
- 1/4 cup plant-based protein powder (vanilla or chocolate flavor)
- 1/4 tsp fine sea salt
- 1/2 cup natural peanut butter (smooth or crunchy)
- 1/4 cup pure maple syrup
- 1 tsp vanilla extract
Instructions
- Step 1:
- In a large mixing bowl, combine the oats, cocoa powder, chocolate chips, protein powder, and sea salt.
- Step 2:
- In a separate bowl, stir together the peanut butter, maple syrup, and vanilla extract until smooth.
- Step 3:
- Pour the wet mixture over the dry ingredients. Mix thoroughly with a spatula or your hands until a dough forms.
- Step 4:
- If the mixture is too dry, add a splash of non-dairy milk, one teaspoon at a time, until it holds together.
- Step 5:
- Scoop out about 1 tablespoon of the mixture and roll into a ball. Repeat with remaining dough.
- Step 6:
- Place the balls on a parchment-lined tray. Refrigerate for at least 30 minutes to set.
- Step 7:
- Store in an airtight container in the refrigerator for up to one week.
Zusatztipps für die Zubereitung
For the perfect texture, make sure your peanut butter is well-mixed and at room temperature before combining with other ingredients. If you're using natural peanut butter that has separated, stir it thoroughly to reincorporate the oils. This helps create a smoother, more cohesive mixture that's easier to roll into balls. If your mixture seems too sticky, refrigerate it for 10-15 minutes before rolling.
Varianten und Anpassungen
These protein balls are incredibly versatile. For a nut-free version, substitute sunflower seed butter for the peanut butter. If you prefer a different flavor profile, try almond or cashew butter as suggested in the notes. Add some texture with 2 tablespoons of chopped nuts, seeds, or even shredded coconut. For those with a sweet tooth, increase the maple syrup to 1/3 cup or add a few extra chocolate chips to the mix.
Serviervorschläge
Enjoy these protein balls as a standalone snack or pair them with your favorite plant-based milk for a satisfying treat. They make an excellent addition to lunch boxes or picnic baskets. For a more decadent dessert presentation, drizzle them with melted vegan chocolate or dust lightly with extra cocoa powder. Keep a batch in your refrigerator for quick energy before or after workouts, or whenever hunger strikes between meals.
Save These Vegan Chocolate Peanut Butter Protein Balls represent the perfect intersection of nutrition and indulgence. With just 110 calories and 4 grams of protein per ball, they provide a balanced boost of energy without excessive sugar or artificial ingredients. Make a double batch and share with friends and family—though once they taste these delicious morsels, you might want to keep a secret stash just for yourself!
Recipe FAQs
- → Can I use other nut butters instead of peanut butter?
Yes, almond or cashew butter can be substituted for peanut butter to change the flavor while maintaining the texture.
- → How do I make the balls hold together better?
If the mixture feels too dry, add non-dairy milk gradually until it sticks together well for rolling.
- → Can I add extra crunch to these bites?
Adding chopped nuts or seeds enhances texture and adds a pleasant crunch to the balls.
- → Are these suitable for gluten-free diets?
Yes, but ensure you use certified gluten-free rolled oats to keep the bites gluten-free.
- → How should I store these peanut butter balls?
Store them in an airtight container in the refrigerator for up to one week to keep them fresh and firm.