Southwestern Turkey Soup

Featured in: Evening Table Recipes

This hearty Southwestern turkey soup combines tender shredded turkey with black beans, sweet corn, diced tomatoes, and green chiles in a flavorful spiced broth. Aromatic cumin, chili powder, and smoked paprika create depth, while fresh lime juice and cilantro add brightness. Ready in just 45 minutes, this gluten-free, dairy-free bowl serves six and welcomes endless garnish possibilities from creamy avocado to crumbled tortilla chips.

Updated on Wed, 28 Jan 2026 13:13:00 GMT
A steaming bowl of Southwestern Turkey Soup garnished with cilantro, diced avocado, and crumbled tortilla chips.  Save
A steaming bowl of Southwestern Turkey Soup garnished with cilantro, diced avocado, and crumbled tortilla chips. | dailyhlib.com

The first time I simmered this soup, the kitchen windows steamed up with the scent of toasted cumin and lime. It was one of those gray, drizzly Tuesdays when the fridge looked like a puzzle of leftovers. I had half a turkey breast from Sunday and a stray bell pepper that had seen better days. By the time the pot hit the table, the house felt ten degrees warmer and significantly more festive. This recipe has since become my favorite way to breathe new life into holiday remains.

I served a massive batch of this during a casual neighborhood game night last November. Everyone arrived shivering, but after a bowl topped with extra avocado, the mood shifted instantly. People started asking for the secret to the base, which is really just that quick toast of the spices. There is something grounding about the sound of a simmering pot when your friends are laughing in the next room.

Ingredients

  • Cooked turkey: Whether it is leftover roast or a rotisserie bird from the store, this protein acts like a sponge for the chili spices.
  • Tomato paste: This tiny addition provides a rich, caramelized depth that makes the soup taste like it simmered for hours.
  • Lime juice: Never skip the squeeze at the end because it cuts through the heat and brightens every single bean.
  • Black beans: These add a creamy texture and enough heartiness to keep everyone full until breakfast.
  • Cumin and Smoked Paprika: This duo provides that signature Southwestern char and earthiness we all crave.

Instructions

Product image
Easily open jars, bottles, and cans while cooking, making meal prep smoother and less frustrating.
Check price on Amazon
Soften the base:
We start by tossing the onions and peppers into warm oil until they lose their crunch and smell sweet. This builds the foundational flavor of the entire dish.
Awaken the spices:
Stir in the garlic and dried spices for just a minute to let the heat unlock those essential oils. Be careful not to burn them as they should just smell fragrant.
Build the broth:
Mix in the tomato paste followed by the tomatoes, beans, and corn to create a vibrant foundation. The tomato juices will help deglaze any bits stuck to the bottom of the pot.
Simmer and meld:
Slide the turkey into the pot and let the flavors mingle over a gentle bubble for about twenty minutes. The turkey will become incredibly tender as it absorbs the seasoned broth.
The bright finish:
Fold in the fresh cilantro and lime juice right before you ladle it into bowls for the best flavor. This acidity wakes up all the heavier notes in the soup.
Product image
Easily open jars, bottles, and cans while cooking, making meal prep smoother and less frustrating.
Check price on Amazon
Hearty Southwestern Turkey Soup in a rustic bowl, showcasing black beans, corn, and tender turkey pieces.  Save
Hearty Southwestern Turkey Soup in a rustic bowl, showcasing black beans, corn, and tender turkey pieces. | dailyhlib.com

I remember sitting on the kitchen floor with my daughter while she helped me crush the tortilla chips for the garnish. We both ended up eating more chips than soup that night, but the memories of that messy counter stayed with me. It is funny how a simple pot of beans and turkey can become the backdrop for such a sweet evening.

The Perfect Toppings

I love setting out a DIY topping bar with small bowls of sour cream and shredded sharp cheddar. The cool creaminess against the spicy jalapeño creates a perfect balance in every bite. It allows everyone at the table to customize their bowl to their specific heat tolerance.

Better the Next Day

This soup is actually better the second morning because the spices have time to fully permeate the turkey. I often find myself reheating a small bowl for a quick lunch while standing at the kitchen island. The flavors deepen and thicken as they sit in the refrigerator overnight.

Freezer Friendly Prep

If you find yourself with a surplus of turkey, you can freeze the base of this soup without the cilantro and lime. It holds up beautifully for months and makes for an easy midweek rescue. Just follow these quick storage steps to ensure your soup stays fresh.

  • Let the soup cool completely before transferring it to heavy duty freezer bags.
  • Label the bag with the date so you do not forget it behind the frozen peas.
  • Add a fresh squeeze of lime after reheating to make it taste brand new.
Product image
Check doneness of meats, candy, and baked goods instantly for safer, perfectly cooked results.
Check price on Amazon
Vibrant Southwestern Turkey Soup with lime wedges and fresh cilantro, ready to serve for a cozy meal. Save
Vibrant Southwestern Turkey Soup with lime wedges and fresh cilantro, ready to serve for a cozy meal. | dailyhlib.com

This bowl of warmth is my gift to anyone needing a quick escape to the Southwest. I hope it brings as much comfort to your table as it does to mine.

Recipe FAQs

Can I make this soup ahead of time?

Yes, this soup actually tastes better the next day as flavors meld. Store in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetet, adding a splash of broth if needed.

Can I freeze Southwestern turkey soup?

Absolutely. Cool completely, then transfer to freezer-safe containers leaving an inch of space at the top. Freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.

What's the best way to shred turkey for this soup?

Use two forks to pull apart cooked turkey meat, or hand-shred for more control. For ease, you can also use kitchen shears to snip turkey into bite-sized pieces directly into the pot.

How can I make this soup vegetarian?

Simply omit the turkey and swap chicken broth for vegetable broth. Add extra protein with additional black beans, pinto beans, or diced zucchini. Consider adding quinoa for more substance.

What toppings work best with this soup?

Classic garnishes include sliced avocado, crumbled tortilla chips, shredded cheese, sour cream, and fresh cilantro. For extra crunch, try pumpkin seeds or crushed tortilla strips.

Can I adjust the spice level?

Certainly. Start with less jalapeño and omit the diced tomatoes with green chiles for a milder version. For more heat, add extra jalapeño seeds, a dash of hot sauce, or cayenne pepper to taste.

Southwestern Turkey Soup

Vibrant Tex-Mex soup with tender turkey, black beans, corn, and aromatic spices.

Prep time
15 minutes
Time to cook
30 minutes
Total duration
45 minutes
Created by Declan OBrien


Skill level Easy

Cuisine type Tex-Mex

Makes 6 Number of servings

Dietary info No dairy, No gluten

Needed ingredients

Protein

01 2 cups cooked turkey, shredded or diced

Vegetables

01 1 medium yellow onion, diced
02 2 cloves garlic, minced
03 1 red bell pepper, diced
04 1 cup frozen or canned corn kernels, drained if canned
05 1 can (15 oz) black beans, drained and rinsed
06 1 can (10 oz) diced tomatoes with green chiles
07 1 can (14.5 oz) diced tomatoes
08 1 jalapeño, seeded and minced
09 1 tablespoon tomato paste

Liquids

01 4 cups low-sodium chicken broth
02 1 tablespoon olive oil

Spices & Seasonings

01 1 teaspoon ground cumin
02 1 teaspoon chili powder
03 ½ teaspoon smoked paprika
04 ½ teaspoon dried oregano
05 ½ teaspoon salt, or to taste
06 ¼ teaspoon ground black pepper
07 Juice of 1 lime
08 ¼ cup fresh cilantro, chopped

Optional Garnishes

01 Sliced avocado
02 Crumbled tortilla chips
03 Shredded cheese
04 Sour cream

How to make it

Step 01

Sauté aromatic vegetables: Heat olive oil in a large pot over medium heat. Add diced onion and red bell pepper; sauté for 3-4 minutes until softened.

Step 02

Bloom garlic and chile: Stir in minced garlic and jalapeño; cook for 1 minute until fragrant.

Step 03

Toast spice blend: Add cumin, chili powder, smoked paprika, oregano, salt, and black pepper. Stir for 1 minute to activate spices.

Step 04

Incorporate tomato base: Mix in tomato paste and cook for 1 minute.

Step 05

Build soup foundation: Add diced tomatoes with juices, diced tomatoes with green chiles, black beans, corn, and chicken broth. Bring to a gentle boil.

Step 06

Simmer with protein: Reduce heat to a simmer. Stir in turkey. Simmer uncovered for 15-20 minutes, stirring occasionally.

Step 07

Finish with brightness: Stir in lime juice and chopped cilantro. Taste and adjust seasoning as needed.

Step 08

Serve and garnish: Serve hot, garnished with additional cilantro and desired toppings such as avocado, tortilla chips, cheese, or sour cream.

Tools you'll need

  • Large soup pot
  • Chef's knife and cutting board
  • Wooden spoon or spatula
  • Ladle

Nutrition details (per serving)

Nutrient details are for reference and aren't a substitute for doctor's advice.
  • Calories: 265
  • Total fat: 6 grams
  • Carbohydrates: 32 grams
  • Proteins: 22 grams