Creamy Sun-Dried Tomato Chicken Pasta

Featured in: Oven & Skillet Basics

This luscious one-skillet dish combines tender chicken strips, vibrant sun-dried tomatoes, and al dente penne in a luxurious cream sauce infused with garlic and Parmesan. The entire meal comes together in just 40 minutes, making it ideal for busy weeknights or casual entertaining.

Season and sear chicken until golden, then build a velvety sauce with cream, broth, and melted Parmesan. Toss with cooked pasta and reserved pasta water to achieve the perfect consistency. Finish with fresh basil and extra cheese for an restaurant-quality presentation at home.

Updated on Wed, 21 Jan 2026 15:08:00 GMT
Tender chicken and sun-dried tomatoes swirl through creamy penne pasta in this Italian-American dish, garnished with fresh basil and Parmesan. Save
Tender chicken and sun-dried tomatoes swirl through creamy penne pasta in this Italian-American dish, garnished with fresh basil and Parmesan. | dailyhlib.com

The first time I made this pasta, my kitchen filled with the most incredible aroma of garlic and cream. My roommate actually poked her head in asking what restaurant Id ordered from. The way the sun-dried tomatoes sweeten the sauce while the cream creates this velvety coating is just something special.

Last winter during a particularly stressful week at work, I came home and made this on a Tuesday night. Something about stirring cream into a hot skillet just calms everything down. My partner walked in, took one whiff, and immediately asked if it was a special occasion.

Ingredients

  • 350 g penne pasta: The ridges catch all that gorgeous sauce, and the shape holds up beautifully when tossed
  • 2 large chicken breasts: Cutting them into bite sized strips means every forkful has perfectly seasoned meat
  • 1/2 tsp salt, 1/4 tsp black pepper, and 1/2 tsp dried Italian herbs: Simple seasoning that makes the chicken taste restaurant quality
  • 2 tbsp olive oil: Use the fragrant oil from your sun-dried tomato jar if you have it, it adds incredible depth
  • 3 cloves garlic, minced: Fresh garlic is non-negotiable here, it creates that aromatic base that makes the whole dish sing
  • 100 g sun-dried tomatoes packed in oil: These little jewels bring umami, sweetness, and a chewy texture that contrasts perfectly with the tender chicken
  • 250 ml heavy cream: This creates that luscious, restaurant style coating that clings to every piece of pasta
  • 60 ml chicken broth: Just enough liquid to help the sauce come together without thinning it out too much
  • 40 g grated Parmesan cheese: Adds a salty, nutty finish that balances the sweetness of the tomatoes
  • 1/4 tsp red pepper flakes: A gentle warmth that wakes up your palate without overwhelming the delicate cream sauce
  • Fresh basil or parsley: The finishing touch that adds a bright, fresh pop against all that richness

Instructions

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Get your pasta water going first:
Bring a large pot of salted water to a boil and cook the penne until al dente. Drain but remember to save that 1/2 cup of pasta water, it is liquid gold for fixing sauce consistency later.
Season while you prep:
Sprinkle your chicken pieces with salt, pepper, and Italian herbs. Let them sit while you gather everything else, this little step makes such a difference in the final flavor.
Sear the chicken to golden perfection:
Heat 1 tbsp olive oil in a large skillet over medium-high heat. Cook the chicken for 5 to 7 minutes until golden and cooked through, then remove it and set aside on a plate.
Build your flavor foundation:
Add the remaining olive oil to the same skillet and sauté the garlic for just 30 seconds. You want it fragrant, not browned, then toss in the sliced sun-dried tomatoes for another minute.
Create the velvety sauce:
Pour in the heavy cream and chicken broth, bringing everything to a gentle simmer while you scrape up those browned bits from the bottom of the pan. That is where all the flavor lives.
Bring it all together:
Stir in the Parmesan and red pepper flakes, letting the cheese melt and the sauce thicken for about 2 to 3 minutes. Return the chicken to the skillet, then add your cooked penne and toss everything together until coated.
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This recipe has become my go-to when friends drop by unexpectedly. I once quadrupled it for a birthday dinner, and everyone crowded around the stove watching the sauce come together, asking questions, sneaking tastes. Some meals are just meant to be shared.

Make It Your Own

Sometimes I toss in a handful of baby spinach right at the end, letting it wilt slightly in the hot sauce. The bright green against the cream sauce looks stunning and adds a fresh element that cuts through all that richness.

Perfect Pairings

A crisp Pinot Grigio or Sauvignon Blanc cuts through the cream beautifully. I have also served this with a simple arugula salad dressed in lemon vinaigrette, the peppery greens and acid balance every single rich bite.

Storage Wisdom

The sauce will thicken considerably in the fridge, so when reheating, add a splash of cream or even milk to loosen it back up. The pasta absorbs more liquid as it sits, which is why that reserved pasta water is so important if you are making this ahead.

  • Store in an airtight container for up to 3 days, though the pasta is best enjoyed fresh
  • Reheat gently over low heat, stirring frequently to prevent the cream from separating
  • If the sauce looks broken after reheating, whisk in a tiny bit of cold cream while warm
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A close-up of creamy Sun-Dried Tomato Chicken Pasta with penne, featuring golden chicken strips and vibrant tomato pieces in a rich, garlicky sauce. Save
A close-up of creamy Sun-Dried Tomato Chicken Pasta with penne, featuring golden chicken strips and vibrant tomato pieces in a rich, garlicky sauce. | dailyhlib.com

There is something deeply comforting about a dish that comes together this quickly but tastes like you spent hours tending to it. That first bite, with the tender chicken, tangy tomatoes, and that impossibly creamy sauce, just fixes everything.

Recipe FAQs

Can I prepare this dish ahead of time?

Yes, you can prep the ingredients several hours in advance. Cook the pasta just before serving and make the sauce fresh for best results. Store leftovers in an airtight container in the refrigerator for up to 3 days and reheat gently over low heat, adding a splash of cream if needed.

What can I substitute for heavy cream?

Use Greek yogurt, sour cream, or a combination of milk and butter for a lighter version. For dairy-free options, try coconut cream or cashew cream. Note that substitutions may slightly alter the flavor and texture of the sauce.

How do I prevent the sauce from breaking?

Keep the heat at a gentle simmer rather than boiling, as high temperatures can cause cream-based sauces to separate. Add cream gradually and stir constantly. If the sauce breaks, remove from heat and whisk in a splash of cold broth or milk to help restore it.

What pasta shapes work best?

Penne, rigatoni, and fusilli are ideal for catching the creamy sauce. Any medium-sized tube or twisted pasta will work well. Avoid thin strands like spaghetti, as they may not hold the sauce as effectively.

Can I add vegetables to this dish?

Absolutely. Baby spinach, mushrooms, roasted bell peppers, or broccoli add great flavor and nutrition. Wilt spinach in step 8, or sauté harder vegetables like mushrooms and peppers alongside the garlic in step 4.

What wine pairs well with this dish?

Crisp white wines like Pinot Grigio, Sauvignon Blanc, or Vermentino complement the rich cream sauce and bright sun-dried tomatoes beautifully. A light Chardonnay also works well for those who prefer a fuller-bodied option.

Creamy Sun-Dried Tomato Chicken Pasta

Tender chicken and sun-dried tomatoes coated in a rich, garlicky cream sauce with penne pasta. Easy, elegant, and ready in 40 minutes.

Prep time
15 minutes
Time to cook
25 minutes
Total duration
40 minutes
Created by Declan OBrien


Skill level Easy

Cuisine type Italian-American

Makes 4 Number of servings

Dietary info None specified

Needed ingredients

Pasta

01 12 oz penne pasta

Chicken

01 2 large boneless skinless chicken breasts (about 14 oz), cut into bite-sized strips
02 1/2 tsp salt
03 1/4 tsp black pepper
04 1/2 tsp dried Italian herbs

Sauce

01 2 tbsp olive oil (preferably oil from sun-dried tomatoes jar)
02 3 cloves garlic, minced
03 3.5 oz sun-dried tomatoes packed in oil, sliced
04 1 cup heavy cream
05 1/4 cup chicken broth
06 1/3 cup grated Parmesan cheese
07 1/4 tsp red pepper flakes (optional)
08 Salt and black pepper to taste

Garnish

01 Fresh basil or parsley, chopped
02 Extra grated Parmesan cheese

How to make it

Step 01

Cook the Pasta: Bring a large pot of salted water to a boil. Cook the penne according to package directions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.

Step 02

Season the Chicken: While the pasta cooks, season chicken pieces with salt, pepper, and Italian herbs.

Step 03

Sear the Chicken: In a large skillet over medium-high heat, heat 1 tbsp olive oil. Add the chicken and cook for 5–7 minutes until golden and cooked through. Remove chicken and set aside.

Step 04

Sauté Aromatics: Add remaining 1 tbsp olive oil to the same skillet. Sauté the garlic for 30 seconds until fragrant.

Step 05

Add Sun-Dried Tomatoes: Stir in the sun-dried tomatoes and cook for another minute.

Step 06

Create the Cream Sauce: Pour in the heavy cream and chicken broth. Bring to a gentle simmer, scraping any browned bits from the pan.

Step 07

Thicken the Sauce: Add Parmesan cheese and red pepper flakes (if using). Stir until the cheese melts and the sauce thickens slightly, about 2–3 minutes.

Step 08

Combine Chicken with Sauce: Return chicken to the skillet and toss to coat in the sauce.

Step 09

Toss Pasta with Sauce: Add cooked penne to the skillet and toss everything together. If the sauce is too thick, add a splash of reserved pasta water until desired consistency is reached.

Step 10

Season and Serve: Taste and adjust seasoning with salt and pepper. Serve immediately, garnished with fresh basil or parsley and extra Parmesan.

Tools you'll need

  • Large pot
  • Large skillet
  • Cutting board
  • Chef's knife
  • Wooden spoon

Allergy details

Look into every ingredient for allergens and check with a doctor if you're unsure.
  • Contains dairy (cream, Parmesan cheese)
  • Contains wheat (pasta)
  • Contains chicken broth (check for allergens if using store-bought)

Nutrition details (per serving)

Nutrient details are for reference and aren't a substitute for doctor's advice.
  • Calories: 590
  • Total fat: 28 grams
  • Carbohydrates: 52 grams
  • Proteins: 35 grams